Key features of this book:
- An introduction to Indian philosophy and Samkhya philosophy in simple language.
- A detailed and easy-to-understand explanation of important subjects like Chittavikshepa, Chittaprasadana, Kriya Yoga, and Ashtanga Yoga.
- Accurate guidance on the inner journey towards Samadhi and the stages of Kaivalya.
- A special glossary explaining the meanings of the original Sanskrit words for the students’ understanding, along with the complete Yoga Sutras.
This book is useful for:
- Practitioners wishing to turn towards the core philosophy of Yoga.
- Students of the various Yoga courses.
- All learners who have a desire to study the Yoga Sutras.
Dr. Ajit Oak is a senior Yoga teacher holding a B.A. and M.A. degree in Yogashastra, as well as a Diploma in Yoga Education. This is his third book on the subject of Yogashastra.
(More information about the author on the inside of back cover)
